WE DON’T SPIN WE R1DE, in our skillfully choreographed class jam packed with climbs, sprints, presses, tap backs and runs on the best indoor bikes on the planet! The 45 minute class is a full body workout, which incorporates free weights for a high intensity, low impact, head to toe workout on a bike. Whatever your fitness level, you’ll pedal your way to a stronger body, whilst burning maximum calories.
Designed to break boundaries, our signature R1DE+TONE class is a one-of-a-kind experience, which fires your metabolism to burn extra calories for hours! This 50 minute session challenges you with a full body workout, starting with our signature R1DE cycling experience, followed by strength training and ending with a relaxing stretch session. Choreographed to killer tracks, you will climb and sprint on our award winning bikes, and tone and sculpt your body using a great variety of our innovative equipment.This is the class you’ve been waiting for! There is no other complete cardio and resistance training session like this!